More Bun And More Bear

Showing posts with label italian. Show all posts
Showing posts with label italian. Show all posts

Saturday, September 27, 2014

Pasta With Chickpea Sauce

Pasta is a great staple food to have around. Its easy to make, reheats well, and is super versatile. I make pasta at least once a week, so coming up with different ways t serve it is important.


Bear isnt as big of a fan of marinara as I am, so I decided to make him a bix container of pasta with a homemade sauce to bring to work. I wanted the meal to be nice and hearty so I decided to go with a chickpea base.

Chickpea Sauce-
1 can chickpeas
1 cup sun-dried tomatoes
1 cup black olives (no pits!)
2 tablespoons nutritional yeast
1 tablespoon garlic salt
1 tablespoon oregano
1 tablespoon ground black pepper

Simply add all ingredients to a food processor and then blend till smooth and creamy. Pairs well with normal spaghetti or penne, and can easily be frozen and put aside for later use.